Spiritual Fitness Coaching

Christianity — Personal Development

Coach Paul helps Christians who know “something’s missing” achieve peace of mind, while building strength of character, by helping them rediscover what’s been lost and overcome lingering doubts and confusion.




A unique ministry that brings over two-thousand years of combined experience to the table to help you find real answers to real questions for the real problems of life.

1) Coaching Programs
Coaching Programs leading to immediate growth in the Faith and its practical application, starting with our unique Spiritual Fitness Program
2) Books, Online Courses
Coaching Curriculum, Solidify Your Foundation, Self-Study, Audio Options
3) Daily Bible Reading Program (free)
Transform, Continually Develop, and Sustain your New Life through Scripture, 5:00 AM Email Trigger with Morning & Evening Reading Links, Meditations
4) Daily Bible Reading Notes (free)
2000+ Notes, Spread Across the Daily Readings, Sourced from all 3 of the Major Denominations



With our Unique Multi-Denominational Teaching:
You’ll find that Christianity is the most powerful force ever known among the human race.
You’ll see how Christ’s teachings can reach into the soul and cut out at the root the things causing our doubt, confusion, and pain.
You’ll experience Christ planting in their place the Kingdom of God through the seeds of right thinking, healthy emotions, and the strength of will He demonstrates in the Garden of Gethsemane.
And this — THE KINGDOM OF GOD WITHIN — is the secret to finding real answers to real questions for the real problems of life.




Christians live happier, more fulfilled, more meaningful and purposeful lives. Rediscovering what’s been lost in our faith while overcoming modern-man’s confusion will amplify these results.
Some of the specific benefits will include:

  • Acceptance of our true value even while we remain a work in progress
  • Victory over sin and vice in everyday life and forgiveness in the areas where we’re still trying
  • Inner strength to forgive others, let go, and move on

  • Knowledge, Wisdom, and Confidence in religious doctrine
  • Practical expertise in the application of the Moral Law
  • Emotional steadfastness through the 4 Cardinal Virtues

  • Christ-like character and calm quiet confidence
  • Spiritual peace in the midst of chaos and uncertainty
  • Greater self-reliance, self-trust, and godly self-esteem

  • Enhanced ability to establish goals and take action toward moving them forward
  • Willingness to take responsibility and be accountable for our actions
  • Maturity enabling us to build healthy relationships and work more easily and productively with others

  • More meaningful contribution to family, friends, and the world around us
  • Patience, forbearance, freedom from rancor, gentleness, kindness, compassion
  • A greater sense of well-being and life satisfaction




Now our teaching is real, and practical, so we ask you up-front to remember…
The Kingdom of God within doesn’t remove our struggles. Nor does it remove us from our struggles.
But … its presence does change us on the inside so we can face the challenges of this present life in Christ. Doing so with discernment, godly self-control, even courage!
In being so changed, this — the Kingdom within — is where we find the answers we’re looking for. Answers that allow us to rediscover what’s been lost, overcome modern-man’s debilitating confusion, and reach the religious success we so richly deserve.
Enabling us to deal with the kind of REAL PROBLEMS that we’re all facing — and supposed to be dealing with — in this world.
REMEMBER THIS: We should not reject hardship, for it is often the means by which we more fully experience the divine presence, and so eternal life.



Scientific Studies Show That Working With A Coach:

  • Increases well-being and life satisfaction by 53%
  • Helps us cope with difficult situations, and grow from the experience
  • Boosts our productivity by 90%
  • Improves work performance
  • Spending money on coaching has an average return on investment of 500%
  • 96% of people who use coaching would repeat the experience
  • Researchers from the Norwegian University of Life Sciences, have completed a research project showing that coaching reduces stress an average of 18% after a short three-month period. Some of the participants experienced a reduction as high as 47%

Here are the research sources for the results noted above from the scientific studies:

  • Journal of positive psychology – http://www.tandfonline.com/doi/abs/10.1080/17439760.2013.837499
  • Public personnel management journal, 1997
  • http://researchportal.coachfederation.org/MediaStream/PartialView?documentId=681
  • https://www.coachfederation.org/need/landing.cfm?ItemNumber=747
  • http://literacy.kent.edu/coaching/information/Research/
  • https://www.acefitness.org/certifiednewsarticle/2892/study-shows-health-coaches-effective-in-helping
  • http://researchportal.coachfederation.org/Document/Pdf/658.pdf
  • research provided by https://livecoach.io/life-coaching-blog/coaching-effective-look-scientific-literature/



Get started with the Spiritual Fitness Program


To take the 6 Steps to Clarity online course as a self-study Program (it’s automatically included as a part of the curriculum with the Spiritual Fitness Program):

1) Click HERE to go to the Sign Up Page
2) Fill in the required fields on the Sign Up page
3) Then start the online course you’ll have immediate access to


To buy any of our 3 books click HERE to purchase (also included with the Spiritual Fitness Program):

1) The Pearl
2) A Portrait of Christ
3) The Virtuous Life


Take the following 3 Steps to get started in our FREE Daily Bible Reading Program and learn more about our Ministry, Coaching, and other Programs:

1) Click the button to sign up
2) Read the Welcome Email we’ll send after you join as it’ll explain the Daily Email
3) Use the Daily Email trigger to begin transforming your life








Aren’t you promoting a works-based religion through this Program?


No. We are saved by faith. And faith alone.

This is a core teaching from the early church of which the church universal was powerfully reminded by the Protestant reformers.

But, for faith to last, you must adorn your house of faith (your soul) with the accoutrements necessary for it to withstand all attacks, both internal and external.

Remember, every man or woman, whatever their age or vocation, is always facing the same question the first believers asked the Apostle Peter at the first Pentecost in Acts 2:37:


How do I amend my ways?

After abandoning what is evil, how do I practice what is good?

How do I even know what good is?

Jesus knew this would be the question on every believer’s lips, and so provided much teaching on this subject.

His teaching, as found in places like Matthew 22:37 and 2 Peter 1:10-11, can be summarized as such:

1) Learn the Moral Law of Christ and cut out sin at its root
2) Practice its daily application in your life through active virtue, and
3) Do all of this through the discipline of the 4 cardinal virtues

This is the means by which you’ll ensure the ground in which the Word is planted in your own heart and mind is good ground, ground that will produce 30, 60, even 100 fold.

That’s why our Lord, in the Parable of the Empty House, also called the Parable of the Return of the Unclean Spirit, taught us the need to adorn our house of faith (your soul) with such accoutrements as these.

So you can fully participate in God’s Kingdom – under God’s Grace – walking in God’s Law.

So, in answering this objection…

1) Far from promoting a works-based religion, this Program can guide you into a lasting faith and so enable you to secure your place in Heaven. (2 Timothy 4:6-8)

2) At the same time this Program can help keep you from falling prey to the enemies of Christ who stand in the way of your ready access to God’s grace. It can help you avoid becoming entangled again in your old ways, and ending up worse off than you were before you first turned to, or fully committed your life to, Christ. (2 Peter 2:20-22)






Paul has been studying and reading the Bible for over 30 years. With that experience came the passion to help fellow Christians.
Driven by that passion, Paul developed this unique Essential Spiritual Fitness Ministry. Through his Live Coaching and other Programs, he provides a simple yet proven method to help every Christian go beyond “mere salvation” into the fullness of God’s Kingdom.
Outside of helping disciples of Christ actively apply our Lord’s teachings, Paul continues his career in the business world leading high performance teams. All the while, raising his family and continuing his study of our faith and its practical application in the real world.



So much value in one place!

“Coach Paul, I am experiencing a ‘rounding out of my faith’. I am always excited to have ‘Ah Ha!’ moments when I study. You have facilitated much of those recently. Blessings!”
MJ Schultzenheimer




“Interesting observation. It is these hidden truths that are not so hidden, that spur me on to learn more.”
Dick Chapin


Develop your character and discover the secret to calm quiet confidence even in this troubled world.